I have many times told a story about when I was in the Navy. I spent many hours on ships standing on an outside part looking out to the vast ocean. I remember looking at the beauty and feeling peaceful.
Then I would start to think. And within several minutes my peace had been turned upside down. By me.
These days I tell another story, which has a lot to do with that. The story is that I can be doing awesome, feeling really good, loving life. Then let me sit and start thinking and boy does that change.
I am amazed sometimes at how quickly I can get absorbed by darkness. Sometimes it takes me by surprise. Most times the reality of my life is that all is really well. I actually have to think of negative things or think of fears or mistakes or people I am having issues with to feel in that dark place.
I know what to do and what not to do to stay out of the darkness.
Tell my husband. Call a friend. Pray and/or meditate. Stop my mental masturbation. Help someone. Get out of myself. Write a gratitude list.
And sometimes I just allow myself to be in that dark place. I try to be the most positive person I can. I try to let go, to live and let live, and to love. Doing this 100% of the time is just not possible for me.
The days of shaming myself for getting into a dark place are over. I actually honor the darkness, or I guess a better way to say what I am feeling about that is to say that I acknowledge it but do not live in it. Like a heard in a meeting once "yea though I walk through the valley of the shadow of death I don't have to set up camp there"!
For me the darkness does indeed subside. My dark moments are much less than they were growing up and into my twenties. My family and inner circle have a lot to do with that. Being loved and being able to love certainly helps.
I wanted to share this blog post because I know others get into darkness at times. Social media is filled with happy people. People who are always fine. I wanted to remind folks that even though life is really awesome, sometimes the darkness comes.
And it's OK.
Thanks for reading.
Gay and vegan in the burbs (of Los Angeles). I blog about veganism, equality, compassion, activism, politics, spirituality and the awesome life experiences of The Gay Vegans. The "s" includes my husband, Mike! I believe that we all have more in common than not and that we all have the power to be the voice of the voiceless. I want this blog to be a tool for me to build bridges amongst communities and those with differing opinions.
Showing posts with label alcoholism. Show all posts
Showing posts with label alcoholism. Show all posts
Sunday, May 10, 2015
Saturday, May 31, 2014
The young and homeless
As you may know, my day job is as a fundraiser for an organization that serves young people experiencing homelessness in the Denver area. No matter where you live, there is a homeless population.
As a vegan, I have compassion for all living beings and my biggest passion is to make the world a better place for all living beings. This includes humans.
On a daily basis I get to see up close and personal the brutality of homelessness. The brutal reality of a life that does not include a lot of hope for hundreds of young people who call the streets of Denver home every day. Nationally the number is 1.7 million.
In my life I see a lot of privilege. I can spend $6.00 on vegan breakfast sandwiches without even thinking about it. A daily stop for coffee on my way to work. The newest vegan junk food.
And I always remember those who have nothing.
Homelessness is an epidemic. One that doesn't seem even close to coming to an end. In regards to young people being homeless, I just see the problem getting bigger and bigger.
Sexual abuse, physical abuse, young people coming out as LGBTQ, drug and alcohol abuse on the part of the parent or guardian, trauma in a hundred different forms, mental illness in the home, and of course plain poverty. All of these are reasons why young people become homeless.
Where am I going with this? Why does this matter to The Gay Vegans?
I want to end all suffering. I know when people, especially those who read this blog, get information they knew nothing about, they take action.
Nationally, of the 1.7 million homeless youth right now, 40% identify as lesbian, gay, bisexual, transgender or queer.
40%.
As I do when I see animal cruelty, many times I see the brutal reality of youth homelessness and wonder what the heck is wrong with our world.
Most of us live in privilege. Let's not forget those who don't.
Thank you very much for reading!
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Saturday, December 8, 2012
The beginning of the end (Part III)
This is part three of a three-part blog series around alcoholism. I decided to write about alcoholism and my personal journey because I continue to see my communities affected by it, as well as addiction.
When one is consumed with self hatred and fear and has found that the only thing to help them deal with that is to drink (or do drugs) the thought of not drinking is equal to or more than the fear that already consumes you.
I first dealt with the terror of a life without alcohol when I was 18 and in an alcohol treatment center. It was bearable there. Like many treatment centers it was group therapy type things during the day and then trucked off to AA meetings at night. By the end of my time there I was convinced that I could live without a drink. By the evening of the day I got out of rehab I was drunk.
That was the last time I had attempted to not drink. Aside from the terror of thinking about not being able to drink for the rest of my life I also kept thinking that alcoholics were old people, not teenagers. I was sure I had many years ahead of me of drinking before I would have to look at not drinking.
Back to the end. I was sitting in a bar in Norfolk. I didn't know how I was all of a sudden drunk. I decided it was time to go back to base and could not find my car.
The next day was December 30th. I was excited as I had decided to try to quit smoking for the new year. A great resolution I thought. On the outside I was trying to hold everything together, and failing. My boss had brought up the fact that based on my military record, I should not even be drinking. I weighed 138 pounds at 6'3". To give you a good picture, I now weigh 198 pounds.
That evening I was at the enlisted bar on base. Simply Red's video was on the screen and I was settling in for a night of drinking with friends.
I don't know what happened. No, this time it wasn't a blackout or a lost car. It was me standing in front of a Navy alcohol rehab guy on base, a few blocks from the enlisted club, asking if he could tell me where the closest AA meeting was.
This was the end. Due to the "anonymous" part of Alcoholics Anonymous, I am not going to go into what happened after that. I will say that if you know me, you know that I am in recovery and that is something that I am not shy about sharing. I share about it in my daily life, on Facebook, at work and at social events. I share it because people who know me today (and did not know me when I drank) cannot possibly conceive the person I used to be.
I have not had a drink since that night.
Alcoholism kills people. It destroys families and relationships. It shows up in different ways. Some people drink daily. Others binge drink. Others only drink beer.
For more information on alcoholism and on Alcoholics Anonymous click here: http://aa.org/?Media=PlayFlash
I feel that it is important that I offer information about alcoholism after writing about it. There is indeed help for those who think they might be alcoholic. One does not have to die, kill someone in a car accident or live an entire life consumed with fear and disgust.
There you have it. If you have read one or more of this blog post series, I thank you. It is not easy sharing an ugly part of ones' life. I also appreciate the huge amount of love and support I have gotten from our readers.
If you would like to connect with me but do not want to share a public comment, my email address is vegandude@msn.com
When one is consumed with self hatred and fear and has found that the only thing to help them deal with that is to drink (or do drugs) the thought of not drinking is equal to or more than the fear that already consumes you.
I first dealt with the terror of a life without alcohol when I was 18 and in an alcohol treatment center. It was bearable there. Like many treatment centers it was group therapy type things during the day and then trucked off to AA meetings at night. By the end of my time there I was convinced that I could live without a drink. By the evening of the day I got out of rehab I was drunk.
That was the last time I had attempted to not drink. Aside from the terror of thinking about not being able to drink for the rest of my life I also kept thinking that alcoholics were old people, not teenagers. I was sure I had many years ahead of me of drinking before I would have to look at not drinking.
Back to the end. I was sitting in a bar in Norfolk. I didn't know how I was all of a sudden drunk. I decided it was time to go back to base and could not find my car.
The next day was December 30th. I was excited as I had decided to try to quit smoking for the new year. A great resolution I thought. On the outside I was trying to hold everything together, and failing. My boss had brought up the fact that based on my military record, I should not even be drinking. I weighed 138 pounds at 6'3". To give you a good picture, I now weigh 198 pounds.
That evening I was at the enlisted bar on base. Simply Red's video was on the screen and I was settling in for a night of drinking with friends.
I don't know what happened. No, this time it wasn't a blackout or a lost car. It was me standing in front of a Navy alcohol rehab guy on base, a few blocks from the enlisted club, asking if he could tell me where the closest AA meeting was.
This was the end. Due to the "anonymous" part of Alcoholics Anonymous, I am not going to go into what happened after that. I will say that if you know me, you know that I am in recovery and that is something that I am not shy about sharing. I share about it in my daily life, on Facebook, at work and at social events. I share it because people who know me today (and did not know me when I drank) cannot possibly conceive the person I used to be.
I have not had a drink since that night.
Alcoholism kills people. It destroys families and relationships. It shows up in different ways. Some people drink daily. Others binge drink. Others only drink beer.
For more information on alcoholism and on Alcoholics Anonymous click here: http://aa.org/?Media=PlayFlash
I feel that it is important that I offer information about alcoholism after writing about it. There is indeed help for those who think they might be alcoholic. One does not have to die, kill someone in a car accident or live an entire life consumed with fear and disgust.
There you have it. If you have read one or more of this blog post series, I thank you. It is not easy sharing an ugly part of ones' life. I also appreciate the huge amount of love and support I have gotten from our readers.
If you would like to connect with me but do not want to share a public comment, my email address is vegandude@msn.com
Sunday, December 2, 2012
The beginning of the end (Part II)
Just in case you did not read the first part of this series, these posts are about my end days in active alcoholism. I decided to finally write about this and walk through my fears of letting all of our readers know about this as I continually see alcoholism and addiction take it's toll on activist communities.
Christmas Eve I decided to drive to Midlothian, VA and go to a party held by old family friends. Midlothian is just west of Richmond, not too far of a drive from Norfolk.
The week prior had been full of activity as the largest naval base in the world filled up for the holidays. Many people were arriving on ships coming home for the holiday, including several friends of mine.
One was a guy I had met in treatment back in '84. We had stayed in touch even though he had stayed sober and I had not (I actually went and got drunk the night I got out of treatment). Matt was coming back from a short deployment and I decided to go meet his ship.
Seeing him for the first time since treatment was a shock for me. He had stayed sober, and looked the part. His huge grin and strong hug greeted me. His eyes were clear. He looked so, so healthy. I was blown away.
We were able to set a time to grab a bite to eat. As I nervously drank my pitcher of beer he caught me up on the past year since leaving rehab. I could not believe the change in him. What was clearly obvious was that he was happy. As he talked with me he constantly smiled. He was truly happy without alcohol.
Back to Christmas Eve. I spent a couple hours with family friends and enjoyed the wide variety of drinking options. As typical, I was soon drunk. There was a lot of drinking going on and I was right in the middle of it. I then decided it was time to go, and I climbed into my Chevy Citation to head back to Norfolk.
I woke up to a tapping on the window. The car window. I was cold. A nice looking guy was looking into my car. It took me a second to realize that he was a police officer. I rolled down my window. He immediately stepped back due to the stench coming out of my car. I had passed out, at some time had thrown up, had urinated on myself and for some reason he didn't like the smell.
As luck would have it I was parked in a bank parking lot. I had to move. I apologized. I didn't recognize where I was. Richmond? No, the handsome officer said. I was in Madison Heights, way WEST of Richmond, like more than an hour. I had the left the party to drive 1 1/2 hours EAST to get back to Norfolk. I have no idea how I ended up in Madison Heights and I had no memory of anything after the party.
The officer told me about a YMCA where I could wash up and mentioned a local meeting of Alcoholics Anonymous. As if, I thought.
I went to a gas station, washed up, grabbed a bottle of Boones Farm wine (my favorite) and started the drive back to Norfolk.
I felt sick. I felt like I wanted to die. A few more hits of the wine and I would be OK. Once back in Norfolk I would be fine.
Thank you for reading. I am truly grateful. This is not a part of my life that I have shared with most people but I wanted to in my desire to talk about alcoholism in our communities. Every alcoholics' story is different and each alcoholic reaches a point in which they cannot stop drinking no matter what. More to come.
Christmas Eve I decided to drive to Midlothian, VA and go to a party held by old family friends. Midlothian is just west of Richmond, not too far of a drive from Norfolk.
The week prior had been full of activity as the largest naval base in the world filled up for the holidays. Many people were arriving on ships coming home for the holiday, including several friends of mine.
One was a guy I had met in treatment back in '84. We had stayed in touch even though he had stayed sober and I had not (I actually went and got drunk the night I got out of treatment). Matt was coming back from a short deployment and I decided to go meet his ship.
Seeing him for the first time since treatment was a shock for me. He had stayed sober, and looked the part. His huge grin and strong hug greeted me. His eyes were clear. He looked so, so healthy. I was blown away.
We were able to set a time to grab a bite to eat. As I nervously drank my pitcher of beer he caught me up on the past year since leaving rehab. I could not believe the change in him. What was clearly obvious was that he was happy. As he talked with me he constantly smiled. He was truly happy without alcohol.
Back to Christmas Eve. I spent a couple hours with family friends and enjoyed the wide variety of drinking options. As typical, I was soon drunk. There was a lot of drinking going on and I was right in the middle of it. I then decided it was time to go, and I climbed into my Chevy Citation to head back to Norfolk.
I woke up to a tapping on the window. The car window. I was cold. A nice looking guy was looking into my car. It took me a second to realize that he was a police officer. I rolled down my window. He immediately stepped back due to the stench coming out of my car. I had passed out, at some time had thrown up, had urinated on myself and for some reason he didn't like the smell.
As luck would have it I was parked in a bank parking lot. I had to move. I apologized. I didn't recognize where I was. Richmond? No, the handsome officer said. I was in Madison Heights, way WEST of Richmond, like more than an hour. I had the left the party to drive 1 1/2 hours EAST to get back to Norfolk. I have no idea how I ended up in Madison Heights and I had no memory of anything after the party.
The officer told me about a YMCA where I could wash up and mentioned a local meeting of Alcoholics Anonymous. As if, I thought.
I went to a gas station, washed up, grabbed a bottle of Boones Farm wine (my favorite) and started the drive back to Norfolk.
I felt sick. I felt like I wanted to die. A few more hits of the wine and I would be OK. Once back in Norfolk I would be fine.
Thank you for reading. I am truly grateful. This is not a part of my life that I have shared with most people but I wanted to in my desire to talk about alcoholism in our communities. Every alcoholics' story is different and each alcoholic reaches a point in which they cannot stop drinking no matter what. More to come.
Sunday, November 25, 2012
The beginning of the end
No, this post is not about the Mayan calendar. I hope you will still read it!
It starts with Tina Turner.
It was November of 1985 and the day had finally come when I would get to see her live in concert. She was performing at the Hampton Coliseum in Hampton, VA, not far from where I was stationed. I decided that I was not going to miss her.
I was fortunate to have a car, although the reality at this point in my life was that having a car was not necessarily a good thing.
In October I had purchased a Chevy Citation. I loved it. I promised to never drink and drive. For someone who was in the end days of his active alcoholism, that was a promise that could simply not be kept.
Just the week before I had hit a car (parked) in the parking lot of a bar I was headed to. I was already drunk. As soon as I hit the car a police office opened my car door and grabbed my keys. It was dark and rainy I told him. It wasn't raining.
So the night I get to see Tina Turner began the same way as every other night did. By the time I got to my seat in the coliseum I was drunk. I could not remember how I got there.
I do remember Tina. She was amazing. Her voice, her running around stage and her saxophone player. He was gorgeous.
I remember her every November. And I remember how awful life had become. There would be many more drunk driving episodes before the end would come. And the desperation to stay drunk so I would not have to feel anything only got stronger. Consumed with self hatred and fear, alcohol was my saving grace.
Although alcoholism kills many, including many in the LGBT community and activist communities, the end for me would not be death.
I decided to write some blog posts about alcoholism and my path into recovery as I continue to see alcoholism destroy people in my communities. I will write more about this, including about how I began recovery from alcoholism on December 30, 1985.
Thank you for reading.
It starts with Tina Turner.
It was November of 1985 and the day had finally come when I would get to see her live in concert. She was performing at the Hampton Coliseum in Hampton, VA, not far from where I was stationed. I decided that I was not going to miss her.
I was fortunate to have a car, although the reality at this point in my life was that having a car was not necessarily a good thing.
In October I had purchased a Chevy Citation. I loved it. I promised to never drink and drive. For someone who was in the end days of his active alcoholism, that was a promise that could simply not be kept.
Just the week before I had hit a car (parked) in the parking lot of a bar I was headed to. I was already drunk. As soon as I hit the car a police office opened my car door and grabbed my keys. It was dark and rainy I told him. It wasn't raining.
So the night I get to see Tina Turner began the same way as every other night did. By the time I got to my seat in the coliseum I was drunk. I could not remember how I got there.
I do remember Tina. She was amazing. Her voice, her running around stage and her saxophone player. He was gorgeous.
I remember her every November. And I remember how awful life had become. There would be many more drunk driving episodes before the end would come. And the desperation to stay drunk so I would not have to feel anything only got stronger. Consumed with self hatred and fear, alcohol was my saving grace.
Although alcoholism kills many, including many in the LGBT community and activist communities, the end for me would not be death.
I decided to write some blog posts about alcoholism and my path into recovery as I continue to see alcoholism destroy people in my communities. I will write more about this, including about how I began recovery from alcoholism on December 30, 1985.
Thank you for reading.
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