Gay and vegan in the burbs (of Los Angeles). I blog about veganism, equality, compassion, activism, politics, spirituality and the awesome life experiences of The Gay Vegans. The "s" includes my husband, Mike! I believe that we all have more in common than not and that we all have the power to be the voice of the voiceless. I want this blog to be a tool for me to build bridges amongst communities and those with differing opinions.
Showing posts with label Gena Hamshaw. Show all posts
Showing posts with label Gena Hamshaw. Show all posts
Saturday, June 1, 2013
Vida Vegan Con sessions Part I
I have written a couple of posts about my trip to Vida Vegan Con 2013 and wanted to share about a couple of more things. This post is Part I of II around some of the amazing sessions I attended. As a new blogger, I mainly spent time in sessions around blogging, writing, technical information and vegan nutrition. One of the amazing things about Vida Vegan Con 2013 was the huge variety of sessions.
Here are some notes from a couple of the sessions I attended.Please remember that these are just notes based on what I was listening to. My goal here is to give you a little look into attending a session. For more information on the folks giving the session, I included their website.
If the sentence is in quotes it's something I heard at the session from a fellow attendee.
First was Blog writing as writing by Gena Hamshaw. Gena's blog is choosingraw.com . She also currently has notes on her session at her blog.
Ideas from Gena about blog writing:
Common blunders of writing. First thing that an editor looks for is narrative scaffolding. Is there some type of architecture holding this together. A start, middle and end.
We have an obligation to make everything polished and professional.
Consult style guide.
Raise the bar.
Think about what you really want to say and what is in your heart.
About page: here is who I am. Mission statement.
Self edit. Edit yourself.Refining ideas on own. Better to sit on a post for a couple of days, edit it, then press publish.
Make post about the issue not you. Your point of view but not all about you.
Consistency matters more than frequency.
The next session I went to was Vegan Nutrition by Ginny Messina. Her website is http://www.theveganrd.com/ Here are some ideas she presented.
Know your facts.
Consider whole body of data, assign different weights to different studies.
What people think we eat: tofu, grass and granola
Demonizing food is fear based nutrition: never, ever eat this food
Science based nutrition : emphasizes foods we should have in our diet. Don't be afraid to have treats.
Supplements: calcium and B12. Collards highest in calcium.
Ethics beyond the plate: others issues beyond food: social justice, gender politics, etc
Making the most compassionate choices as possible.
Putting compassion into practice: Raising money for different causes. Being a good example. Making veganism look accessible and fun. Forgiving ourselves, forgiving others, compassionate to others.
Privilege! I can be vegan but not everyone can. We need to make veganism accessible to everyone.
Why do folks who care about social justice not care about animals? Be patient with people.
"I don't feel a lot of community with many who call themselves vegan."
"My biggest problem is people presenting a problem with no solution."
More to come. Thanks for reading!
Labels:
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animal rights,
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conferences,
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Ginny Messina,
nutrition,
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Portland,
veg,
veganism,
Vida Vegan Con,
VVC2013,
writing
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